THE WITNESS PROGRAM

          At The Thrive Trail we provide tailored packages of 4, 8 or 12 sessions designed to meet you where you are on your recovery journey. As your Recovery Coach Professional, I help you identity, witness and recover from whatever it is that may holding you back in achieving your fullest potential, from expressing your most authentic self or both. Whether you're navigating recovery from a singular addiction to alcohol, substances, medication, social media, workaholism, porn, sex, love addiction or faulty dependency to family, work, career, relationships, friendships, food... or a combination of a few... or all of them, we walk this trail with you. 

 

          This program is for anyone navigating personal change, emotional pain or spiritual disconnection. ​Whether you’re feeling lost, burnt out, or ready to break free from patterns that leave you stagnant, we walk beside you toward clarity, wholeness, and alignment.​ On The Thrive Trail, recovery isn’t about ticking boxes or becoming “better” in order to survive. It’s about uncovering the truth of who you are or always have been and creating a life that feels nourishing, intentional and truly yours.

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Experience Recovery that transforms not just getting by but living meaningfully with intention. Our work together is grounded in the belief that clarity arises when emotional, spiritual, factual and evidential elements are honored through the recovery coaching lens in your own time at your own pace. Our sessions are customized, practical, and soul-rooted. Through a mix of 1:1 coaching sessions, reflection prompts, and gentle structure, you’ll learn how to:

• Break free from patterns that no longer serve you

• Create routines and relationships that feel safe and sustainable

• Rebuild trust in yourself in your own time

• Let go of outdated roles, guilt, and shame

• Reconnect with your body, voice, and inner compass

While these sound great, there is no need to have it all figured out overnight. All you need to do is show up and take that first step. 

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Recovery is not about "quick fixing what’s wrong" with you. It’s a journey of remembering who you are underneath what affected you. We believe in:

• Trauma-informed, heart-centered coaching

• Having a relationship to self with kindness and structure

• Balancing reflection with real-life tools

• Building consistency with progress not perfection

• Creating emotional safety alongside growth

We are not here to sell you a “changing your mindset overnight" approcach. We are here to walk with you at your pace, one aligned step at a time.

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Ready to begin? Reach out or fill in the registration form so we can connect and walk this trail together.